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Fear is something everyone experiences to some degree, but when it comes in the form of insecurity, it makes relations with others difficult and in some cases, impossible.

'Everyone feels a little unsure at times. As humans, we constantly think, and some of our thoughts can be filled with doubt. Th...

I once was a person that struggled to get out of bed each morning; not because there was something physically wrong with me to make the task difficult. I’ve always been pretty healthy so there wasn’t anything wrong with me by outward appearances. The ‘ailment’ I suffered from not only caused difficu...

Feeling trapped in an abusive relationship is one of the worst nightmares imaginable. It’s an endless cycle of fear, tears, anxiety, and the constant feeling that it’s never going to end. At some point, you may even begin to wonder if you are the crazy one. You’ve been so mentally pounded and beaten...

Boundaries, Healing, and the Path to Freedom

One in three women experience abuse in their relationships. One in five women have endured a relationship with a narcissistic partner. These numbers are more than statistics—they’re a reflection of the struggles many women face daily.

Yesterday, as I sa...